Monthly Archives: January 2016

Best Ways to Help your Spouse Lose Weight

Weight gain is a delicate issue and needs to be handled with a lot of tact and sensitivity. If your spouse’s weight is becoming a cause of concern for you, then talk to him about your concern. Put your views in front of your partner, and let him know that you are getting worried about his health. Tell him that… Read more »

How to Encourage Someone to Quit Smoking

Who would have thought that smoking would become an addiction? Well all those who find themselves hooked to this habit, never intended to let smoking become such an integral part of their lives. These things just happen, and before we realize it, we find yourselves smoking 7-10-15-20 cigarettes a day. Most people do not smoke because they enjoy the act,… Read more »