Monthly Archives: April 2016

How to Lose Weight Naturally at Home

Make up Your Mind This is very important. If you make half-hearted efforts to lose weight, you are never really going to succeed. So develop a strong determination, that this is what you want and you will do anything it takes to achieve your goal. Give up on High Calorie Foods There are certain foods which are very high in… Read more »

Will Giving Up Smoking Make You Fat?

Smoking is injurious to health, most smokers are well aware of the serious implications that smoking has on their health, thanks to many anti-smoking campaigns. However, most of them do not think they are at a risk. Some believe that smoking just once in a while cannot be so bad, after all. Also, some are certain that they will quit… Read more »