Monthly Archives: May 2016

Does Less Housework Cause Weight Gain in Women?

Still want more housework… Bibby Financia, a financial services group found that women below the age of 45 spend 15 hours on housework a week. This is quite a lot compared to two and five hours put in by men on an average. As a working woman who has to manage the house and office simultaneously, we have all gone… Read more »

Best Time of the Day to Work Out

The best time of the day to work out may depend completely upon your schedule and your preference. The availability of time may vary for each individual, and so shall the time and duration of their respective workout routine. Some find it extremely difficult to wake up earlier that usual, just for exercising. Those who are not morning people, should… Read more »