Category Archives: Weight Loss

How to Lose Weight Naturally at Home

Make up Your Mind This is very important. If you make half-hearted efforts to lose weight, you are never really going to succeed. So develop a strong determination, that this is what you want and you will do anything it takes to achieve your goal. Give up on High Calorie Foods There are certain foods which are very high in… Read more »

Fastest Way to Lose 10 Pounds

A quick search for ways to lose weight will provide you with many kinds of fad diets such as “Atkins Diet”, “Five Factor Diet”, “Blood Group Diet”, etc. These diets will, no doubt, help you lose weight, whether you will be able to sustain the weight loss or not, is anybody’s guess. Watch What You Eat To lose 10 pounds… Read more »

Best Ways to Help your Spouse Lose Weight

Weight gain is a delicate issue and needs to be handled with a lot of tact and sensitivity. If your spouse’s weight is becoming a cause of concern for you, then talk to him about your concern. Put your views in front of your partner, and let him know that you are getting worried about his health. Tell him that… Read more »