Tag Archives: best

Best Time of the Day to Work Out

The best time of the day to work out may depend completely upon your schedule and your preference. The availability of time may vary for each individual, and so shall the time and duration of their respective workout routine. Some find it extremely difficult to wake up earlier that usual, just for exercising. Those who are not morning people, should… Read more »

Best Ways to Help your Spouse Lose Weight

Weight gain is a delicate issue and needs to be handled with a lot of tact and sensitivity. If your spouse’s weight is becoming a cause of concern for you, then talk to him about your concern. Put your views in front of your partner, and let him know that you are getting worried about his health. Tell him that… Read more »