Tag Archives: weight

Weight Gain During Period

A number of women suffer from different complaints both before and during a period. The most common complaints are stomach cramps, weight gain, uneasiness, upper and lower back pain, leg pain, etc. Weight gain is not a very serious issue, since it isn’t difficult to get rid of. Women who are on a weight loss plan are often very worried… Read more »

How to Overcome Your Weight Gain Insecurities

Real beauty isn’t about symmetry or weight or makeup; it’s about looking life right in the face and seeing all its magnificence reflected in your own. Valerie Monroe Our perception of our body largely defines the self-confidence we have. The constant paranoia about how you look and how much you weigh can really get into the way of focusing on… Read more »

Does Less Housework Cause Weight Gain in Women?

Still want more housework… Bibby Financia, a financial services group found that women below the age of 45 spend 15 hours on housework a week. This is quite a lot compared to two and five hours put in by men on an average. As a working woman who has to manage the house and office simultaneously, we have all gone… Read more »

How to Lose Weight Naturally at Home

Make up Your Mind This is very important. If you make half-hearted efforts to lose weight, you are never really going to succeed. So develop a strong determination, that this is what you want and you will do anything it takes to achieve your goal. Give up on High Calorie Foods There are certain foods which are very high in… Read more »