Tag Archives: your

How to Overcome Your Weight Gain Insecurities

Real beauty isn’t about symmetry or weight or makeup; it’s about looking life right in the face and seeing all its magnificence reflected in your own. Valerie Monroe Our perception of our body largely defines the self-confidence we have. The constant paranoia about how you look and how much you weigh can really get into the way of focusing on… Read more »

Best Ways to Help your Spouse Lose Weight

Weight gain is a delicate issue and needs to be handled with a lot of tact and sensitivity. If your spouse’s weight is becoming a cause of concern for you, then talk to him about your concern. Put your views in front of your partner, and let him know that you are getting worried about his health. Tell him that… Read more »